where champion meets healer ...
CLASSES
Intentional, Empowering, and Personalized
VIRTUAL SESSIONS
Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed! BOOK ONLINE TODAY!
GROUP CLASSES
Group classes leverage power vinyasa, gentle flow and breath work (pranayama) for an integrated and balanced class, as we move through the yoga poses (asanas). Laurel & Lavender Holistic Yoga, Fitness and Wellness has created this Group Session to be uniquely tailored to your needs and schedule. Group classes are beginner friendly, focuses on a holistic approach and for everyBODY. BOOK A GROUP CLASS TODAY!
PRIVATE SESSIONS
Private sessions allow you to dive deeper into yoga practice. The focus is on your alignment and breath, and a special emphasis on proper technique helps you connect and rejuvenate your body. BOOK YOUR PRIVATE SESSION TODAY!
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